Somehow, I managed to lose another 1.3 pounds this week. Considering how I ate both Sunday and Tuesday, that's a gift. But really, between 1 and 1.5 pounds lost per week has been my new goal. So I'm right on track. Kind of. Except for the binge eating. That's not really part of the plan, even when I do manage to wrangle it back down to the ground again.
I'm going to leave my calorie goal at 1350 for another week. I know I want to start slowly bumping it up, and I don't mind if I go a little over, as long as it's with healthy choices.
My next official weigh ins are Wednesday (to get my total for the month) and Friday--my one year anniversary of being healthier. I know that no matter what the numbers are, I'm in a much better place than I was in the past, and that's what counts.
2 comments:
You are doing so marvelous!! To be over 100pounds slimmer then you were this time last year shows your effort. BIG CONGRATS!!
Nice job, Kimmer! You are doing an awesome job. Stay strong and keep it going. ;-)
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