That's a reasonable loss, considering that I came off Thanksgiving week, and two large losses previous weeks. I'm satisfied. I have 3.2 pounds left to get to my original goal by next week. That's not impossible, but it's highly unlikely, and I'm not going to worry about getting there in the next seven days.
I'd like to start the Couch to 5K program soon, but don't want to kick out the $75 for the community center this week (yes, that's what I'm choosing instead of Planet Fitness). I might download the podcast for my iPod and run around the gym for half an hour instead for the first week or two. I won't know exactly how far I've gone, but that's not something to worry about yet. I'm going to work more on getting to the point where I can run for more than 30 seconds at a time first.
After a fairly laid back week, things are ramping up again. I'm working today and tomorrow afternoon & evening, and Sarah has to be at church by 6:30 Saturday morning. That's also the day of the craft show and bell ringing for the Salvation Army. I've done very little prep for Christmas in terms of shopping, baking or sewing, and none of the decorations are up yet.
Happily, I've found a
4 comments:
LMFAO
Sucker huh?
You're lucky you're cute.
;)
Friend! A wonderful FRIEND who is striving to get healthier along with me! (whistles innocently)
You guys are funny! I wish you much luck with the C25K though. I'm sure it will help to be doing it together.
I read about it a couple years ago, printed out the program, had every intention of starting it... one of these days. You guys rock and I'm sure you'll gitter done!
Great job on the weight loss this week, Kimmer! You are really doing well. And kudos for starting the C25K programme. You'll be up and running before you know it. I'll be starting my own walk-to-run programme soon. I truly miss running.
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